I know this is not a news story but I want to show you something. Read this article and I think you will feel better.Because I will explain why many people suffer from depression today.
You depressed?
Your phone could be the problem.Why?Because we spend a lot of time on the phone and we no longer pay attention to those around us, friends, family, etc.
We ended up hating each other, before it wasn't like that.Do you remember when there were no phones?What were you doing then?You were going out with friends, going to parties,you didn't have the patience to see a new movie or series.Then you had no trouble sleeping because you were watching a movie and falling asleep.Now,our phone catches our attention, when you want to go to bed, you can't because there's still something interested to see on TikTok or YouTube.
Unfortunately, we can't change that because that's how we learned.Ok, change comes from you.
I just want to tell you that if you're depressed and you can't remove the phone,you should listen some of old songs or maybe watch something more pleasant and not something violent or that does not make any sense.Because these things bring you into a state of continuous depression.That's why we're bad united with others,all we care about is ourselves and we are no longer as sociable.

Picture source : Pixabay.com
What does something pleasant mean.Well, I'll give you an example,don't look at what the big stars are doing or something like because this people didn't care about you...You can search YouTube for the word "Nostalgia".
More examples : Nostalgic,nostalgia,childhood,highschool,2000s.
Here you will find videos that will awaken beautiful memories like those from childhood and how people looked then.Everyone smiled and were happy and did not have the latest gadgets.
That's what you need if you're depressed, not violence and meaningless content.
You'll thank me later.
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